Save Money and Eat Carnivore on a Budget: A Step-by-Step Guide
Many people love to eat a carnivore diet, but find that they can’t afford to do so on a budget. Fortunately, eating carnivore on a budget is entirely possible if you follow a few simple guidelines. This step-by-step guide will explain how to save money and still enjoy a delicious carnivore diet.
Step 1: Identify What You’ll Include in Your Diet
The first step is to identify what you’ll include in your carnivore diet. Typically, a carnivore diet consists of eating only animal-based foods, such as beef, chicken, pork, eggs, and fish. In addition, some people also include dairy foods, such as milk, cheese, and yogurt.
To save money, stick with basic proteins and avoid processed foods. For example, rather than buying pre-made hamburger patties, opt for ground beef that you can prepare yourself.
Step 2: Buy in Bulk
Buying in bulk is one of the best ways to save money on a carnivore diet. Some stores, such as Costco and Sam’s Club, offer discounts when you buy items in bulk. Look for staples like beef, chicken, eggs, and fish that you can freeze and enjoy throughout the week. You’ll save time and money by avoiding multiple trips to the store.
Step 3: Make One-Pot Meals
One-pot meals are a great way to save time and money on a carnivore diet. Rather than preparing several different dishes, put all the ingredients in one pot, including protein, vegetables, and spices. This type of meal is easy to prepare and will save you time and energy.
Step 4: Cook Offal Dishes
Offal dishes, such as beef liver and kidney, can be a great way to save money and add variety to your carnivore diet. These dishes are often cheaper than more conventional options and can be delicious if prepared properly. If you’re unsure how to prepare offal, research recipes and practice before preparing them for your family.
Step 5: Shop at Local Butchers
Rather than buying your meat at the supermarket, consider shopping at local butchers. Often, local butchers offer lower prices on their meat selections, and you may be able to find some unique cuts that you cannot find in the supermarket.
Step 6: Stock Up on Sales
When buying proteins for your carnivore diet, watch out for sales. Supermarkets often have discounts on certain proteins, and you may be able to stock up for the week or month. Additionally, you can purchase items online from retailers, such as Butcherbox, that offer discounts and coupons.
Step 7: Invest in Kitchen Equipment
Investing in the right kitchen equipment can help you save money and time on a carnivore diet. A slow cooker, electric pressure cooker, or other kitchen appliances can help you prepare delicious, healthy meals in less time. Additionally, many kitchen items, such as storage containers, are reusable, meaning that you can save money and contribute to eliminating plastic waste.
Step 8: Meal Prep in Advance
Meal prepping can help you save time and money while on a carnivore diet. Preparing meals in advance helps reduce food waste and also eliminates the need to buy costly convenience foods. Additionally, you can double or triple recipes so that you have meals to enjoy over several days.
Step 9: Make Use of Leftovers
Leftovers are a great way to save money and minimize food waste. If you have some extra steak, for example, you can use it as the protein for a salad the next day. Or, turn it into a stir fry with some vegetables and rice or noodles. This can help you save time, money, and eliminate food waste.
Step 10: Consider Non-Animal Protein Sources
Finally, consider adding some plant-based foods to your diet on occasion. Foods such as lentils, beans, and quinoa are loaded with protein and provide a low-cost alternative to animal proteins. Additionally, they can add flavour and texture to your dishes.
Eating carnivore on a budget is entirely possible. By following these simple steps, you can save money and still enjoy delicious, healthy meals. Start by identifying what you’ll include in your diet and buying in bulk. Then, cook one-pot meals and make use of leftovers to save time and money. Finally, consider non-animal protein sources, such as lentils and beans, for when you want to switch things up. With a little bit of planning, you can enjoy a carnivore diet on a budget.